Run club in Harrogate
Nidd Valley Road Runners — a run club in Harrogate. England Athletics affiliated club. Activities: cross country, hill fell, road running, trail running.
The club meets twice a week at Harrogate Hockey Club, at 18:45 on Tuesday and Thursday, with a run briefing at 18:55 and a 19:00 start. Members run in five pace groups: Group 1 around 8 to 8:30 minute miles, Group 2 around 9 to 9:30, Group 3 around 10 to 10:30, Group 4 around 10:30 to 11, and Group 5 a social recovery run at no set pace and any distance. Sessions include interval training coordinated by UKA accredited coaches, occasional midweek head torch off-road runs, and summer "pub runs" starting from village pubs around Harrogate. The venue has male and female changing and showering facilities and a bar open on Thursday evenings. There is no need to join immediately; visitors can come down a few times before deciding whether to become a member. A set of numbered club training routes of roughly 4.8 to 7.7 miles is published on the website. No membership fee or contact details are stated in the text. England Athletics affiliated club.
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