Run club in Toronto
The Fairbank Flyers Running Club is a coached community running club in Toronto, founded in 2017, with programmes for both children and adults. It describes itself as non-competitive, focusing on community, physical and social health, and the basic skills of running such as breathing, stretching and relaxation. Sessions are varied, progressive workouts that also build strength, flexibility, agility and coordination, and small-group coached programmes include lessons on topics such as running form, warming up and pacing without a watch.
The club is led by founder and head coach Cassandra Wells ("Coach Sandy"), an NCCP-trained running coach. Offerings listed include a running club, running clinics, drop-in runs, small-group coached run training, one-to-one coaching, a summer track team and running-based summer camps and workshops. The site refers to membership options and a drop-in run schedule, and a calendar of upcoming camps and group runs was listed as coming soon; no days, times or prices are published. Run clinics for teams and school groups can be booked through the site, and contact details are on the club website. Athletics Canada affiliated club (via AthleticsReg; Cross Country, Long Distance, Middle Distance, Road Running).
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