Run club in Bodmin
Bodmin Running Club — a run club in Bodmin. England Athletics affiliated club. Activities: cross country, road running, trail running. RunAndTalk club (mental-health friendly).
Training is typically a technical hill and speed session on Tuesday, a steady 3-5-8 mile club run on Thursday depending on what members want, and a longer distance run on Sunday mornings; each session caters for beginners to established athletes. Membership includes access to Run Leaders and a club coach, who can advise on training programmes, running fitness, form, injury prevention and goal setting. Newcomers can turn up and run with the club for a couple of weeks (about four is suggested) with no obligation before joining. The club is affiliated to England Athletics (7692228), so members get a personal affiliation number, discounted race entries and insurance while running with the club; there is also a small one-off subscription charge, and part of the membership fee covers coaching. The current training schedule and joining information are on the club's Facebook page, or prospective members can speak to club members, who are often at Lanhydrock parkrun. England Athletics affiliated club.
See it on the map, check who's going and RSVP — free on iPhone.
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