Totley AC

Totley AC — a run club in Sheffield. England Athletics affiliated club. Activities: cross country, hill fell, road running, track field, trail running.

Weekly running sessions include road runs, fell/trail runs, head torch runs in autumn/winter, track intervals at Woodbourn Road (£5 per session), an Improvers interval session, and a Sunday social off-road run at various Peak District locations. Week-night runs use pace groups: road groups from Fast (approx 10.5 miles) through Medium (approx 8.5 miles) and Medium/Steady (approx 7 miles) to Slower/Gentle (up to 5 miles); off-road groups run Medium/Fast 8-10 miles (under 8:15 min/mile), Medium/Steady 6-7 miles (8:15-10 min/mile) and Slower/Gentle 5-6 miles (over 10 min/mile). There is no need to choose a group in advance — arrive shortly before 18:30 and pick one; faster runners loop back and sessions aim to finish by 20:00. The Thursday Millhouses Beginners Group is free and requires no club membership, led by qualified Running Leaders and a coach, with warm-up, drills and a run in Ecclesall Woods. A Couch to 5k group has also run on Mondays from Millhouses cafe by the boating lake at 18:30. Non-running circuit training at the pavilion is free to members. Many sessions have a dedicated WhatsApp group for members (request via web@totleyac.org.uk); training queries go to training@totleyac.org.uk, and the site has Join Us and Contact Us pages. England Athletics affiliated club.

• 🗓  Every Monday at 18:30
• 🗓  Every Tuesday at 18:30
• 🗓  Every Wednesday at 18:30
• 🗓  Every Thursday at 09:30
• 📍  Totley AC Pavilion Lane Head Road, Sheffield S17 3AZ