Run club in Westcliff on Sea
Leigh-on-Sea Striders — a run club in Westcliff on Sea. England Athletics affiliated club. Activities: cross country, road running, track field, trail running.
Sessions last 45 minutes to an hour and do not run on bank holidays. Monday and Friday are social runs of varying lengths and routes catering for all abilities; Wednesday is a track session at Garon Park focused on technique and pace, planned for all pace groups, with a published schedule of interval workouts (reps, pyramids, fartlek). Pace groups are based on 5k time: group 1 over 27:00, group 2 23:00–26:59, group 3 20:00–22:59, group 4 under 20:00. Runners are asked to arrive five minutes early and to sign in and out on the attendance sheet. Membership for 2026-27 (season ends 31 March 2027): 1st Claim £65 for ages 24+ (includes England Athletics affiliation at £19), 2nd Claim £49 for ages 24+, and a non-running Social membership at £20; all three are free for ages 18-23. Membership includes coached training sessions with free track sessions (20 per year), free cross-country races, a club T-shirt or vest, club events and social events. Join via the online membership application form; fees are then paid by card through the England Athletics portal after acceptance. Trial sessions before joining can be arranged by emailing membership secretary Alison Dunn at info@leighonseastriders.co.uk. The club also publishes 10k training plans for newer and intermediate runners (contact Jim Dodsworth, jim.dodsworth@651consulting.com). England Athletics affiliated club.
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