Run club in Melbourne
Lalor Running Club is a community club in the northern suburbs of Melbourne for beginner and intermediate runners and walkers. It aims to promote a healthy lifestyle in a non-competitive, socially supportive environment, with coach-led sessions and an 8-week Walk2Run program for people with little or no running background. Typical sessions are a weekday track session, an evening run through Lalor and nearby suburbs, and a Sunday morning run, plus parkrun on Saturdays.
Training is coach-led, supported by Athletics Victoria accredited Level 2 Intermediate Coaches and Level 1 Run Leaders. Weekly sessions include a Tuesday evening track session at Meadowglen International Athletics Track, a Thursday evening run around Lalor and surrounding suburbs, and a Sunday morning run (7:30am October to March, 8:00am April to September). The club also takes part in the free timed 5km parkrun on Saturday mornings at 8:00am. A Walk2Run 8-week beginners program runs from Tuesday 3 February 2026, starting at 7:30pm at the track session, at a cost of $12.50 including support for the eight weeks; registration is via a form on the club website. Coaches can supply training plans from 5k to ultra marathon on request, and the club is run by a volunteer committee elected at the annual general meeting. Membership and contact details are on the club website. Athletics Victoria recreational running club.
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