Run club in Durham
Durham City Harriers & AC — a run club in Durham. England Athletics affiliated club. Activities: cross country, road running, track field. RunAndTalk club (mental-health friendly).
All senior sessions are led by UK Athletics qualified volunteer coaches, with training plans published up to a month in advance and individual schedules available. The Endurance Group suits runners who can cover 5k in around 30 minutes or quicker; the Performance Group is aimed at those running 5k around 22 minutes or quicker and is largely made up of Durham University students and graduates; the Transition Group is a social and fitness group for new runners and returners; the Multi-Event Group covers track up to 1500m, jumps, throws and multi-events. Beginners are catered for by a 10-week Couch to 5K programme which runs in blocks through the year and is advertised on the website and social media; free taster sessions are offered. Members can move between groups. Internal club events include a handicapped 5K time trial on the second Tuesday of each month, the Mackay Mile in May, a 4-mile men-v-women handicap, a 1-mile race on the A167 cycle path, and the Garlic & Bluebell 5K trail race at Maiden Castle; these are free to enter. The club covers entry costs for North Eastern Harrier League cross-country and pays entry fees for certain other events. Membership is around 300. The junior membership waiting list is closed. England Athletics affiliated club.
See it on the map, check who's going and RSVP — free on iPhone.
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