Run club in Gosford
Mingara Regional Athletics Club is a community athletics club on the Central Coast of New South Wales, founded in 1971 and based at the Mingara Regional Athletics Centre in Tumbi Umbi. It runs a Little Athletics programme for ages 5-17 and a Senior Athletics programme for adults aged 18 and over, including masters athletes aged 30 and above. Activities are track and field based - sprints, middle and long distance, hurdles, jumps and throws - plus cross country, with members competing at club race nights through to state and national level.
The club has over 500 members and covers track, field and cross country, with programmes split into Little Athletics (ages 5-17) and Senior Athletics (18+), including masters programmes for those aged 30 and over. The senior programme is described as offering both social and competitive options with coaching for a range of goals, though specific adult session days and times are not listed on the site. Friday night race sessions from 17:30 are for the junior age groups (early session 17:30-18:15 for ages 6-10, later session from 18:15 for ages 11 and over). Facilities include a 400m eight-lane synthetic track, full field event areas, electronic timing and a covered grandstand; general facility access is Tuesday to Thursday 15:30-19:30 and Saturday 08:00-12:00, with the venue closed Sunday and Monday. Competition uniforms (singlets, racer backs and crop tops) start from $30 through the club shop, and there is an online athlete portal giving each family one account with automatic race-night results and personal best tracking. Joining information, fees and key dates are covered in the site FAQ and its question-answering helper; contact details are on the club website. NSW Athletics affiliated club.
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