Run club in Swinton
Mile Shy Club — a run club in Swinton. England Athletics affiliated club. Activities: road running, trail running. RunAndTalk club (mental-health friendly).
The club's main offer is a Couch to 5K programme, which returns to all fifteen of its Greater Manchester clubs in September, with graduation parkruns at the end. It also runs a women-only club held indoors for those who find exercising outdoors or in mixed-gender spaces difficult, plus walking groups, free mental health support groups, social events, MileShyOnTour trips and MileShy Meet Up wellbeing sessions. The site states the aim of making exercise affordable and accessible but does not give membership fees. To join the running club you complete the online registration form and PAR-Q medical questionnaire on the website; members receive no more than two club emails a month. Specific meeting days and times for the Swinton group are not stated in the text reviewed. England Athletics affiliated club.
See it on the map, check who's going and RSVP — free on iPhone.
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