Run club in Chichester
Chichester Runners & AC — a run club in Chichester. England Athletics affiliated club. Activities: cross country, road running, track field. RunAndTalk club (mental-health friendly).
Training runs on Monday, Tuesday and Thursday evenings, Wednesday lunchtime and early evening, and Friday morning, with locations spread around Chichester; Oaklands Park/Chichester Rugby Club is used most in summer and for daytime sessions, and Chichester College is used by several groups in winter. Monday groups include a foundation "Cake Run" group for those new to 5k or returning from injury, a demanding structured group (suggested parkrun time 17:30–23:30), a mixed-ability group (suggested parkrun time 22:30–30:00) that changes location weekly, and a further mixed-ability group. Other sessions include a traditional 60-minute Tuesday session, an all-abilities daytime session on Wednesday, Wednesday tempo intervals for those running 5k in 24 minutes or better, a Thursday social run with ~5km and ~4 mile route options, Thursday track sessions at the Phil Baker Track, and Friday morning training with optional coffee afterwards. Sessions typically last about an hour with a warm up, main activity and cool down, and are led by England Athletics qualified, licensed and insured coaches and run leaders. Senior membership is £30 a year, £53 with England Athletics registration, £10 second claim, or £23 EA-only for life members; the fee covers all training sessions and membership runs 1 April to 31 March. Members book training and trail run places through the Spond app. Prospective members can contact the club to arrange a trial session before joining, and joining is done through the online form on the Join Us page. The club also runs Couch to 5k courses each year, summer trail runs, cross country in the Sussex XC League and the Fun Run League, and social events. England Athletics affiliated club.
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