Run club in Stockton in Tees
Billingham Marsh Hse H & AC — a run club in Stockton in Tees. England Athletics affiliated club. Activities: cross country, hill fell, road running, track field, trail running.
Seniors train on Monday and Thursday from 18:30, excluding bank holidays. Monday is a recovery run in three ability groups: Group 1 covers 5-6 miles at 9:30-10 minute mile pace, Group 2 covers 4-5 miles at around 10-11 minute mile pace, and Group 3 covers 3 miles (5k) at around 12+ minute mile pace. Thursday is a more intensive session, with Groups 1 and 2 led by a trained coach using time trials, interval training, distance and timed pyramids and VO2 max work, while Group 3 does a 3 mile run with varying pacing. The first three sessions are free. To join a session, arrive 10 minutes before the start time and that day's leader will answer questions; alternatively, complete the contact form on the website and a club official will advise which running coach to meet for a first session. A separate strength and conditioning session (not a club run) is held on Friday at 19:15 at Billingham cricket club, at £7.50 per session. England Athletics affiliated club.
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