Ayrodynamic Triathlon Club. scottishathletics affiliated club. Disciplines: Cross Country, Disability Athletics, Road Running, Hill Running, Ultra Distances.
The track running session is led by coach Lorna and consists of drills, a build run and a main set of intervals (for example 1400m, 1200m, 1000m, 800m, 600m, 400m with 200m recoveries). Track running sessions are chargeable at £12 per month all inclusive or £4 per session pay as you go, in addition to club membership of £35 per year for adults. Newcomers can attend three free trial sessions by creating an account on the club's JoinIn booking link, selecting the session and date and choosing the trial option, then introducing themselves to the coaches on arrival. Members of other Triathlon Scotland affiliated clubs visiting Ayrshire can arrange to join a session. Contact is via the website contact form, social media, or admin@ayrodynamic.org.uk. The club also hosts the Irvine Sprint Triathlon and the Turkey Trot 10 and 5k in Ayr each December. scottishathletics affiliated club.
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